LIFESTYLE MEDICINE INTERVENTION PROGRAMS

Residential Program

10 DAY INTENSIVE LIFESTYLE MEDICINE PROGRAM
In-house Program Inclusion:
  • Complete Health Improvement Program
  • Laboratory workup
  • Detox and Cleansing Program
  • Cooking Class
  • Bodyworks Therapy
  • Hydrotherapy
  • Fitness Program
  • Lifestyle Counseling
  • Natural Home Remedy Workshop
  • Field Tour and Gardening
  • Workbook, Textbook, Cookbook and Pedometer
  • Comfortable Room
  • Healthy Meal
​​4 DAY CLEANSING & DETOX PROGRAM
In-house Program Inclusion:
  • ​Colon cleansing, Liver and Gallbladder Detox, Kidney Flushing
  • Cooking Class
  • Massage Therapy
  • Hydrotherapy
  • Fitness Program
  • Lifestyle Counseling
  • Learning Booklets
  • Room accommodation
  • Healthy Meals

Community Program

​30 DAY COMPLETE HEALTH IMPROVEMENT PROGRAM​
Out-Patient Program Inclusion:
  • ​​Pre and Post Health Risk Assessment
  • Pre and Post Laboratory evaluations
  • Dynamic Health & Lifestyle program (18 video sessions covering all optimal lifestyle topics)
  • Healthy recipes and food samples
  • Dynamic group discussions
  • Learn how to select wholesome foods in your grocery store
  • Easy to follow basic fitness instruction
  • CHIP 'toolkit' containing workbook, reference text, cookbook, water bottle and pedometer
  • On-going support meetings to maintain new lifestyle changes 
​COMMUNITY BASED
LIFESTYLE MEDICINE WORKSHOP​​
Community Outreach Program inclusive of:
  • Health Risk Assessment and Lifestyle Evaluation
  • Live and Video session covering optimal lifestyle practices
  • Kitchen Medicine and Home Remedies
  • Cooking Demonstration
  • Fitness strategies
  • Open Forum
  • Learning Booklets

Corporate Program

30 DAY CORPORATE LIFESTYLE MEDICINE PROGRAM
Out-Patient Program Inclusion:
  • Pre and Post Health Risk Assessment
  • Pre and Post Laboratory Evaluations
  • Eight (8) Live and Video lecture sessions
  • Healthy cooking workshop
  • Fitness Program 
  • Detox and Cleansing Program
  • Individual Lifestyle Counseling
  • Learning Booklets
  • Healthy food buffet samples
A new way of thinking about medicine and health care​

​Lifestyle medicine changes our understanding of what it means to be in optimal health today and how we respond to out society’s epidemic of chronic disease.  It provides a total-health approach that looks at every area of a person’s life in response to disease and puts the patient at the center.  
​Many of the principles of lifestyle medicine are simple, logical and familiar to the ear, considering the human body as a unique system with a natural capacity to heal given the right lifestyle choices.  To significant degree, our lifestyle choices determine our state of health.
This new way of understanding medicine and health care is now our best way forward to optimal health.  
As the research indicates, prevention and reversal of our modern chronic diseases is preferable to disease management.  Shifting our thinking from simply controlling illness,
lifestyle medicine offers choices that are the key to optimal health.  
As inventor and visionary Thomas Edison put it, “The doctor of the future will give no medicine,
but will interest patients in the care of the human frame, in diet, and in the
cause and prevention of disease.” - Complete Health Improvement Program -


SHARED MEDICAL APPOINTMENTS

Heart Disease Reversal

May 27, 2018
Aug 12, 2018
​

Hypertension & Dyslipidemia

May 27, 2018
​Aug 12, 2018

Integrative Pain Management

Nov 18, 2018
​

Cancer Recovery & Management

June 3, 2018                         
​Sept 23, 2018 
​

Obesity & Overweight Management

May 27, 2018
​Aug 12, 2018

Culinary Medicine Approach

May 20-21, 2018
​Aug 5-6, 2018

Diabetes Management & Reversal

May 13, 2018                     Sept 09, 2018
​June 10, 2018                     Dec 09, 2018
​July 22, 2018                      

Chronic Kidney & Liver Disease

June 3, 2018
​Sept 23, 2018

Medical Herbalism Approach

Sept 17-23, 2018
​Dec 10-12, 2018
Lifestyle is the Best Medicine

​Imagine enjoying not just good health but optimal health and wellbeing! Lifestyle medicine puts the power of health back into our own hands.  With its solid research base and “whole-health” approach, it is the best medicine for preventing and reversing disease as it responds fully to the causes of disease and the demands of modern living, and helps us re-discover who we are as healthy, happy people.

 Over the past few decades, many scientific studies have reinforced the role of lifestyle in health and disease.  Lifestyle medicine has scientifically proven research as its foundation, and a range of important worldwide studies have provided insights into the nature of disease, risk factors and the ways in
which lifestyle can be modified for positive health outcomes.  
It has been an exciting time in health research, as discoveries have been made that can dramatically influence the course of disease, with restoration of optimal health as its goal.
 The growing weight of research and medical evidence demonstrates the effectiveness of lifestyle medicine for both disease prevention and reversal.  The causes of chronic disease are a combination of many lifestyle factors, so it stands to reason that the response to any disease requires a multi-factorial approach:

“Narrow attention on single risk factors and their association with disease led to clinical recommendations focused primarily on managing these individual risk factors.  
Lifestyle medicine shifts the emphasis from a single risk factor to the combined risk by addressing all aspects of a patient’s lifestyle that contribute to illness.
​
There is no single answer or magical treatment that will restore health or improve a patient’s disease.  The body is a complex organism with highly individualized responses and patterns, and it needs to be seen as a “whole-person” system with a unique set of needs for care. - Complete Health Improvement Program -