Access the materials as scheduled. Enjoy learning!
day 1 - sessions
Lifestyle REDO Program Orientation
11:00 am - 12:00 nn (Session 1) : The Double Burden of Disease
1:00 - 1:30 pm (Session 2): Heart Health at the Tips of Your Lips
1:45 - 2:30pm (Session 3) Hypertension and Stroke
2:30 - 4:00 Group Activity 1
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DAY 2 - SESSIONS
10:00 - 11:00 am (Session 4) Diabetes Remission
11:00 - 12:00nn Group Activity 2
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1:00 - 1:45 pm (Session 5) Turning Off Your Cancer Genes
2:00 - 2:30 pm (Session 6) Fiber, Your New Best Friend
2:30 - 3:00 pm (Session 7) The Lifestyle Prescriptions
culinary medicine
Video Recipes
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Complementary Access to CulinaryMD
CulinaryMD helps you develop cooking skills tailored to your individual health goals, skill level, and food preferences. CulinaryMD was started to inspire a global health movement, and teach Filipinos how to cook with confidence, because we know that cooking changes lives and improves health.