REMNANT INSTITUTE INC.
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my health resources

Access the materials as scheduled. Enjoy learning!

day 1 - sessions

Lifestyle REDO Program Orientation
11:00 am - 12:00 nn  (Session 1) : The Double Burden of Disease

1:00 - 1:30 pm (Session 2):  Heart Health at the Tips of Your Lips

1:45 - 2:30pm  (Session 3) Hypertension and Stroke

2:30 - 4:00 Group Activity 1
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Healthy Habits: Stages of Change
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Lifestyle Management
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The Healthy Mindset
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DAY 2 - SESSIONS

10:00 - 11:00 am (Session 4) Diabetes Remission

11:00 - 12:00nn Group Activity 2
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The Benefit of Intuitive Eating
access here
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What About
​the Rice?
Access Here
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Optimal Fat Sources
access here

1:00 - 1:45 pm (Session 5) Turning Off Your Cancer Genes
2:00 - 2:30 pm (Session 6) Fiber, Your New Best Friend
2:30 - 3:00 pm (Session 7) The Lifestyle Prescriptions

culinary medicine

Video Recipes

Complementary Access to CulinaryMD
CulinaryMD helps you develop cooking skills tailored to your individual health goals, skill level, and food preferences.  CulinaryMD was started to inspire a global health movement, and teach Filipinos how to cook with confidence, because we know that cooking changes lives and improves health.
access free culinarymd course now

We Would Love to Have You Visit Soon!


Hours Open

Sun-Thurs: 9am - 5pm
​Friday: 9am - 5pm

Contact Us

+63 33 3291916 
info@remnant-institute.com
​www.remnant-institute.com
  • Home
    • Affiliations
    • Contact Us
    • Projects
    • Donations
  • Education
    • Culinary Medicine
    • Lifestyle Medicine Immersion
    • Agriculture
    • Medical Missionary
    • FREE Resources
  • Lifestyle Center
    • Primary Health Care Clinic >
      • Onsite Consultation
      • Telemedicine
      • Shared Medical Appointment
      • Group & Family Nutrition Counseling
    • Diabetes Reversal Program
    • COMPLETE HEALTH IMPROVEMENT PROGRAM
    • Lifestyle REDO
    • Corporate Lifestyle Program
    • Medical Staff
  • NutriVege
  • Store
  • EVENTS